Vegetable Recipes
Fried Mixed Vegetables
Ingredients
- 3 cups single or mixed vegetables
- 1 teaspoon salt
- 1/8 teaspoon ground tumeric
- 3 tablespoons cooking oil
Steps
- Wash, either peel or scrape vegetables if necessary. Shred, or cut into small cubes or thin slices, measure 3 cups.
- In a frying pan saute 1 tablespoon of chopped onions, add vegetables, tumeric, and salt. Stir, cover, and cook over a moderate heat for 3 min, the over low heat until soft. Stir occasionally, and if necessary some water may be used to cook the vegetables
- Season with ground black pepper or chopped coriander leaces
Serve hot. Makes 4 servings
Chopped Mashed Vegetables
Ingredients Brinjal/eggplant: -
Steps
Radish and Shrimp Bhaji
Ingredients
- 2 cups peeled and shredded radish
- 2 tablespoons chopped choriander leaves
- 2 tablespoons chopped onions
- 1/4 teaspoon ground tumeric
- 1/4 cup shelled shrimp
- 4 pared green chillies (optional)
- 1/4 cup cooking oil
- 1/4 cup shelled peas
- 1/2 teaspoon panchforon
Steps
- In a frypan heat oil and add panchforon, stir, and add the rest of the ingredients except coriander. Cover and cook over a moderate heat, stir occasionally
- When radish is cooked add coriander leaves, stir, remove from heat
Serve hot with boiled rice or chapati
Panchforon
Ingredients
- 1 teaspsoon cumin seeds
- 1/2 teaspsoon mustard seeds
- 1 teaspsoon aniseeds
- 1/2 teaspsoon black cumin seeds
- 1 teaspsoon fenugreek seeds
Steps
- Mix all ingredients together and store in an airtight container. Use as required
Fried Vegetable
Ingredients
- 450 g sweet pumpkin or brinjal
- 1/4 teaspoon ground coriander
- 1/2 teaspoon ground tumeric
- 1 teaspoon salt
- 1/4-1/2 cup cooking oil
- 1/4 teaspoon ground red chilli
- 1/2 cup yoghurt (optional)
Steps
- Slice vegetable into around 1cm thick slices
- Wash vegetables, drain water, mix with spices
- in a frying pan nheat 1 tablespoon oil and fry 1-2 pieces at a time, putting lid on. Turn once, fry till soft and brown
- Beat smoothly 1/2 cup of yoghurt with a little salt, sugar, and black pepper. Pour over the fried vegetables in a serving dish (optional)
Serve at lunch or dinner
Mixed Vegetable Niramish
Ingredients
- 275 g potato
- 275 g padvals
- 275 g white gourd
- 200 g eggplant
- 275 g sweet pumpkin
- 1 tablespoon salt
- 2 crushed chillies
- 1 bayleaf
- 1 teaspoon panchforon
- 1/2 cup cooking oil
- 1/2 teaspoon ground tumeric
- 1/4 teaspoon ground red chilli
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ginger
Steps
- Peel and cut vegetables into cubes. In a saucepan place potato, padval, white pumpkin, salt and ground spices. Add water just to cover the vegetables. Cook over moderate heat.
- When vegetables are half cooked add eggplant and sweet pumpkin. Cook till the vegetables are tender. Add 1 tablespoon sugar
- In a saucepan heat oil. Put in panchforon, bayleaf, and green chillies, stir and add boiled vegetables. Bring to a boil.
Serve immediately with rice or chapati. Makes 8 servings
Bhuna Niramish
Ingredients
Steps
Fried Vegetable with Egg
Ingredients
Steps
Potato Curry
Ingredients
Steps
Vegetables Fried in Batter
Ingredients
Steps
Vegetable Curry
Ingredients
Steps
Vegetable with Lentil
Ingredients
Steps
Padval with Coconut
Ingredients
Steps
Winter Vegetable Niramish
Ingredients
Steps
Cauliflower Moonbean Curry
Ingredients
Steps
Alu Kopir Dalna
Ingredients
Steps
Sweet and Sour Eggplant
Ingredients
Steps